Ismail Sina (founder)

BA Hons Degree in Leisure and Tourism Mgt, Diploma In Personal training, Diploma In Sports Therapy, Advance Therapy, Advanced Neuromuscular Therapy, Extreme Kettlebell Instructor, Advance Performance Boxing Instructor, Olympic Weight lifting Instructor, Assessing Cardiovascular Risk.

Ismail Sina is the founder of Sina Fitness. Ismail has over 10 years of experience in personal training, managing and treating injuries and sports massage; working in some of London’s leading private gyms and spas.

He is extremely passionate about training clients, making clients feel improved, stronger, leaner, fitter and happier in their day to day lives. Over the years he has built up a loyal client base of clients that rely on his expertise to maintain their health regimes.

Ismail decided to set up the Sina Fitness after years of personal training, massaging, treating acute and chronic patient. He believes in taking a calmer and more patient approach to training, getting the best out of his clients and does not feel that training should be a burden.

Areas of expertise

Weight loss, Strength and conditioning, Pre and Post natal, Muscle tone, Boxing , Kettlebell, Nutritional advice, Injury assessment, Injury prevention and treatment, acute and chronic pain treatment

“I take extreme caution and use proven, safe approaches and effective exercise techniques to achieve a complete state of mental, physical and social well being”

Ismail has wide client base:  he treat runners, cyclists, swimmers, triathletes and golfers as well as office-based clients and people who suffer muscular strains